urticaria – hives

High histamine levels..

To check:

– Histamine DAO enzyme test

DAO producing foods are olive oil and foods high in magnesium. A magnesium and vitamin C deficiency is linked to a decrease in the ability to metabolize histamine. Pumpkin seeds, soy beans, black beans andblack eyed peas have a very high magnesium content. For a longer list,click here. Many fruits and vegetables are high in vitamin C, however, supplements are an inexpensive way to increase your vitamin C content along with an increase in fruit and veggie intake. For adults taking one or two pills of 1,000 vitamin C per day may be enough.”

via www.carusohomeopathy.com

– H pylori test

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